I have an exercise program!!!

So I met with Charlene yesterday and she set me up with what seems like a pretty cool program, which is designed to correct my asymmetry.  She's got me doing modified push ups, lunges, squats, cable presses and pull downs, etc.  I do this twice a week, and then whatever cardio I can do in between.

I think I'm going to start using the pool at Jeff.  I can't really lap swim, but my friend Kathy, who is a really good swimmer, suggested I use a kickboard.  I also would like to walk outside until it's way too cold to do so.  As I mentioned before, I can't do the elliptical because it just exacerbates the asymmetry, so I'll do the dreaded treadmill when the weather is bad.

I'm also going to try a spin class, and possibly Zumba, but I'm kind of afraid of anything that requires coordination. 

Again, I'm really getting excited about this!!

Of course today, I'm not going to get any exercise... on my way shortly to pick Alex up from his stint in Germany!!!