Exercise: Saturday 10/29/11

I'm not going to go all the way in town to hit the gym on the weekends.  Especially on a nasty, snowy day like yesterday.  Thank God my apartment complex has a gym.  I did most of my warm-up stretches that Charlene gave me and then walked on the treadmill for a half hour.  Started with an incline of 3 and worked up to a 10.  I think it'll be a while before I can do a full 15 incline, but it's a start.

TREADMILL:

• Time: 32 minutes
• Distance: 1.30 miles
• Calories Burned: 185

Also, I just ordered a swimsuit, caps, and goggles so I can start swimming soon!  I think if I change up my cardio, I won't get bored.  Lord knows, I can't do the treadmill every other day!!!

And yeah, I took Sunday off.  Even God rested on Sundays.