- Time: 45 minutes
- Distance: 2.05 miles
- Calories Burned: 217
Some good choices and bad choices today.
The good: At the gym, I intended to do 30 minutes on the treadmill, but pushed myself to keep going and wound up doing 45 minutes. Also, I made pasta for dinner: for Alex, I mixed it with fattening alfredo sauce, but for myself, I mixed in broccoli and diced tomatoes sauteed in olive oil and garlic. Yummy!!! And instead of a whole grilled chicken breast, I only ate half.
The bad: I was absolutely starving late at night and dying for something with fat in it, so I raided the potato chips. However, once I entered my food and exercise into my livestrong.com diary for the day, I still came out under my allotted calories for the day. Go figure...
My stuff from swimoutlet.com came last night! I got a new bathing suit, a lycra and a silicone bathing cap, goggles, and a new gym bag. Tonight is my program night, so I'll start swimming next week. Can't wait!
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