Every muscle in my body hurts today! I can barely sit or get back up without pain. Even putting on clothes hurt this morning!
I very obviously worked my back and arms, glutes and hamstrings, and about a dozen other muscles I can't name. Haven't worked most of these muscles in at least 5 years, so this is going to take some getting used to.
I wish I had my swim stuff so that I could stretch out in the pool today. I'm really looking foward to that.
I woke up late and not feeling well, so I rushed out the door without packing my food for the day. I eat so much better when I plan ahead. Today has been carb day. I have such a hard time avoiding carbs!! I really need to do some research, because I'm eating things like yogurt and apples and both have tons of carbs!!
Ugh, being healthy is freaking hard work!!
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